Nutrition, Physical Activity and Mental Health

Australia over period has been identified been with National Health antecedence Areas. This was in response to the World Health Organisations global strategy, Health for All by the Year 2000, which posterior became Health for All in the 21st Century (www.who.int.archives/hfa/policy).Seeking changes and benefit in the populations health trends, these areas were targeted. These areas include: cardiovascular health, cancer control, injury prevention and control and mental health. In recent years, diabetes mellitus, asthma, arthritis and musculoskeletal conditions have been added to the priority areas. Evidently each(prenominal) priority area has been linked to poor nutrition and strong-arm activity practices. As preventative action a ruddy lifestyle can contribute to decreased risks of illness and disease. A healthy individual is associated with a equilibrize lifestyle, consisting of a balanced diet in conjunction with regular physical activity. However, non many Australians are aware of all the benefits a healthy lifestyle can provide in assisting the prevention and cure of the priority areas, cardiovascular health, cancer control, injury prevention and control, mental health, diabetes mellitus, asthma, arthritis and musculoskeletal conditions.



Thus action at both societal and individual levels should be implemented to mitigate the nutrition and physical activity practices.

Cardiovascular health involves coronary heart disease, stroke, heart failure, peripheral vascular disease. The main key causal mechanism of cardiovascular disease is atherosclerosis, a outgrowth marked by abnormal build-ups of fat, cholesterol and other substances in the inner lining of the arteries. It is most serious when if affects the blood supplement to the heart (causing angina or heart attack) or to the headway (causing a stroke) (http://www.aihw.gov.au/nhpa/cardiovascularhealth/index.cfm). The Australian Institute of Health and Welfare judicature site also states that major preventable risk factors...If you neediness to get a full essay, order it on our website: Ordercustompaper.com



If you want to get a full essay, wisit our page: write my paper