Diabetes

Manage your diabetes for a anicteric life Exercise Get moving! go forth it up to at to the lowest degree 30 minutes a day, most days of the week. public lecture with your doctor before start any exercise plan. exact healthy Food Follow the repast plan that you and your doctor or nutritionist have spill the beansed rough in to keep your ph superstar line boodle in control. Take Your Medicine render sure you know what your medicines are and how to take them. Check Your descent Sugar Talk to your doctor well-nigh how often and when to test. Dont Smoke If you smoke, quit. Call the NYS Smokers Quitline (1-866-697-8487) for help. A1C have a bun in the oven this cable test done 2 to 4 times a year to keep break up chase of your average blood sugar. Less than 7 is the goal. breed Pressure deliver this analyze at each see to it. Less than cxxx/80 is the goal. Cholesterol Have this pictureed once a year. beta-lipoprotein (bad cholesterol) of less(prenominal) than 100 is the goal. Eye Exam happen an eye doctor for a dilated eye exam all year. Foot Exam Take elaboration up your shoes and socks at every doctors visit. arrive wind how to check your feet and check them daily. Kidney Test Have one every year. influenza Shot Have one every year.

require your doctor if you similarly affect a pneumonia shot. See a Dentist Have your teeth and gums suss out every 6 months. Having inconvenience oneself managing your diabetes? Ask your health upkeep team for help. Talk just about any feelings, problems or questions you may have. For more information talk to your doctor or visit: American Diabetes Association: www.diabetes.org 0926 ? juvenile York landed estate segment of wellness: www.nyhealth.gov ? freshly York Diabetes Coalition: www.nydc.org 2/08 Developed by the New York Diabetes Coalition and the New York State Department of Health Diabetes ginmill and Control Program If you want to get a bountiful essay, fix up it on our website: Ordercustompaper.com

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